/* ============================================================
   ELEVATE PERFORMANCE — STYLESHEET
   Elite Fitness Coaching · Strong Energetic Design
   Mobile-first. No frameworks.
   ============================================================ */

/* ============================================================
   1. VARIABLES
   ============================================================ */
:root {
  /* Colors */
  --color-bg:        #F8F8F6;   /* clean off-white */
  --color-surface:   #FFFFFF;
  --color-dark:      #0D0D0D;   /* near black */
  --color-dark-2:    #1A1A1A;
  --color-text:      #111111;
  --color-text-mid:  #606060;
  --color-text-lite: #9A9A9A;
  --color-lime:      #C8F135;   /* electric lime accent */
  --color-lime-dim:  #A3CC20;
  --color-border:    #E4E4E0;
  --color-border-dk: #2A2A2A;

  /* Typography */
  --font-display: 'Barlow Condensed', 'Impact', sans-serif;
  --font-body:    'Barlow', -apple-system, BlinkMacSystemFont, sans-serif;

  /* Layout */
  --nav-h:  68px;
  --pad-x:  20px;

  /* Motion */
  --ease:   cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --t:      0.4s var(--ease);
  --t-fast: 0.2s ease;
}

/* ============================================================
   2. RESET & BASE
   ============================================================ */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background: var(--color-bg);
  color: var(--color-text);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

a { text-decoration: none; color: inherit; }
ul { list-style: none; }
button { border: none; background: none; cursor: pointer; font-family: var(--font-body); }
address { font-style: normal; }

/* ============================================================
   3. UTILITIES
   ============================================================ */
.container {
  width: 100%;
  max-width: 1280px;
  margin-inline: auto;
  padding-inline: var(--pad-x);
}

.section-tag {
  display: inline-block;
  font-size: 0.68rem;
  font-weight: 500;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--color-lime-dim);
  margin-bottom: 12px;
}

.section-title {
  font-family: var(--font-display);
  font-size: clamp(2.8rem, 6vw, 5rem);
  font-weight: 800;
  line-height: 0.95;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--color-text);
}

.section-sub {
  font-size: 1rem;
  font-weight: 300;
  color: var(--color-text-mid);
  line-height: 1.7;
  margin-top: 16px;
  max-width: 520px;
}

.section-header { margin-bottom: 56px; }
.section-header--center { text-align: center; }
.section-header--center .section-sub { margin-inline: auto; }
.section-header--split {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}

/* Buttons */
.btn-primary {
  display: inline-block;
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-dark);
  background: var(--color-lime);
  padding: 16px 40px;
  transition: background var(--t), transform var(--t-fast);
  border: 2px solid transparent;
}

.btn-primary:hover {
  background: var(--color-lime-dim);
  transform: translateY(-2px);
}

/* ============================================================
   4. NAVIGATION
   ============================================================ */
.nav {
  position: fixed;
  inset-block-start: 0;
  inset-inline: 0;
  z-index: 100;
  height: var(--nav-h);
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-inline: var(--pad-x);
  transition: background var(--t), border-color var(--t);
}

.nav.scrolled {
  background: rgba(248, 248, 246, 0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--color-border);
}

/* Logo */
.nav__logo {
  display: flex;
  align-items: center;
  gap: 8px;
}

.nav__logo-icon {
  font-size: 1.1rem;
  color: var(--color-lime-dim);
}

/* On dark hero, show white */
.nav:not(.scrolled) .nav__logo-icon {
  color: var(--color-lime);
}

.nav__logo-text {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #FFF;
  transition: color var(--t-fast);
}

.nav.scrolled .nav__logo-text { color: var(--color-text); }

/* Desktop links */
.nav__links {
  display: none;
  gap: 32px;
}

.nav__links a {
  font-size: 0.74rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.75);
  transition: color var(--t-fast);
}

.nav.scrolled .nav__links a { color: var(--color-text-mid); }

.nav__links a:hover { color: var(--color-lime); }
.nav.scrolled .nav__links a:hover { color: var(--color-lime-dim); }

/* CTA button */
.nav__cta {
  display: none;
  font-family: var(--font-display);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-dark);
  background: var(--color-lime);
  padding: 10px 22px;
  transition: background var(--t-fast);
}

.nav__cta:hover { background: var(--color-lime-dim); }

/* Hamburger */
.nav__toggle {
  display: flex;
  flex-direction: column;
  gap: 7px;
  padding: 8px;
}

.nav__toggle span {
  display: block;
  width: 26px;
  height: 2px;
  background: #FFF;
  transition: transform var(--t-fast), opacity var(--t-fast), background var(--t-fast);
}

.nav.scrolled .nav__toggle span { background: var(--color-text); }

.nav__toggle.active span:first-child {
  transform: translateY(4.5px) rotate(45deg);
}

.nav__toggle.active span:last-child {
  transform: translateY(-4.5px) rotate(-45deg);
}

/* ============================================================
   5. MOBILE MENU
   ============================================================ */
.mobile-menu {
  position: fixed;
  inset: 0;
  z-index: 99;
  background: var(--color-dark);
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.35s var(--ease);
}

.mobile-menu.open {
  opacity: 1;
  pointer-events: all;
}

.mobile-menu ul {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 16px;
}

.mobile-menu ul li a {
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 7vw, 4rem);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: #FFF;
  transition: color var(--t-fast);
}

.mobile-menu ul li a:hover { color: var(--color-lime); }

.mobile-link--cta {
  font-size: clamp(0.9rem, 2.5vw, 1rem) !important;
  font-family: var(--font-body) !important;
  font-weight: 500 !important;
  color: var(--color-dark) !important;
  background: var(--color-lime);
  padding: 14px 36px;
  margin-top: 16px;
  letter-spacing: 0.1em !important;
}

/* ============================================================
   6. HERO
   ============================================================ */
.hero {
  position: relative;
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  overflow: hidden;
}

.hero__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero__bg-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    to bottom right,
    rgba(13,13,13,0.88) 0%,
    rgba(13,13,13,0.6)  60%,
    rgba(13,13,13,0.78) 100%
  );
}

.hero__content {
  position: relative;
  z-index: 2;
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: calc(var(--nav-h) + 40px) var(--pad-x) 40px;
  max-width: min(780px, 100%);
}

.hero__label {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.68rem;
  font-weight: 500;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.55);
  margin-bottom: 24px;
}

.hero__label-dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-lime);
  flex-shrink: 0;
  animation: pulse 2s ease-in-out infinite;
}

@keyframes pulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50%       { opacity: 0.4; transform: scale(0.7); }
}

.hero__title {
  font-family: var(--font-display);
  font-weight: 800;
  text-transform: uppercase;
  line-height: 0.88;
  letter-spacing: 0.02em;
  margin-bottom: 24px;
  display: flex;
  flex-direction: column;
}

.hero__title span:first-child {
  font-size: clamp(2rem, 6vw, 4rem);
  color: rgba(255,255,255,0.5);
  font-weight: 300;
  font-style: italic;
  font-family: 'Barlow Condensed', sans-serif;
  letter-spacing: 0.08em;
  margin-bottom: 4px;
}

.hero__title--accent {
  font-size: clamp(5.5rem, 20vw, 16rem);
  color: var(--color-lime);
  line-height: 0.82;
  display: block;
}

.hero__title span:last-child {
  font-size: clamp(3rem, 10vw, 8rem);
  color: #FFF;
  margin-top: 4px;
}

.hero__sub {
  font-size: clamp(0.9rem, 1.8vw, 1.05rem);
  font-weight: 300;
  color: rgba(255,255,255,0.65);
  max-width: 440px;
  line-height: 1.75;
  margin-bottom: 36px;
}

.hero__actions {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 16px;
  margin-bottom: 40px;
}

.hero__link {
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.65);
  display: flex;
  align-items: center;
  gap: 8px;
  transition: color var(--t-fast);
}

.hero__link:hover { color: var(--color-lime); }

/* Social proof strip */
.hero__social-proof {
  display: flex;
  align-items: center;
  gap: 14px;
}

.hero__social-proof p {
  font-size: 0.84rem;
  color: rgba(255,255,255,0.55);
}

.hero__social-proof strong { color: #FFF; }

.hero__avatars {
  display: flex;
}

.hero__avatars img {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 2px solid var(--color-dark);
  object-fit: cover;
  margin-left: -10px;
}

.hero__avatars img:first-child { margin-left: 0; }

/* Bottom ticker */
.hero__ticker {
  position: relative;
  z-index: 2;
  overflow: hidden;
  border-top: 1px solid rgba(255,255,255,0.08);
  padding-block: 14px;
  background: rgba(13,13,13,0.6);
  backdrop-filter: blur(4px);
}

.ticker__inner {
  display: inline-flex;
  gap: 36px;
  white-space: nowrap;
  animation: ticker 24s linear infinite;
}

.ticker__inner span {
  font-family: var(--font-display);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.35);
  flex-shrink: 0;
}

.ticker__inner .sep {
  color: var(--color-lime);
  opacity: 0.6;
  letter-spacing: 0;
}

@keyframes ticker {
  from { transform: translateX(0); }
  to   { transform: translateX(-50%); }
}

/* ============================================================
   7. STATS STRIP
   ============================================================ */
.stats-strip {
  background: var(--color-dark);
  padding-block: 40px;
}

.stats-strip__inner {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 32px;
}

.stat-item {
  display: flex;
  flex-direction: column;
  gap: 4px;
  text-align: center;
}

.stat-item__num {
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 6vw, 3.8rem);
  font-weight: 800;
  color: var(--color-lime);
  line-height: 1;
}

.stat-item__unit {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 800;
  color: var(--color-lime);
}

.stat-item__label {
  font-size: 0.72rem;
  font-weight: 400;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.38);
}

.stat-item__divider {
  display: none;
  width: 1px;
  background: var(--color-border-dk);
}

/* ============================================================
   8. PROGRAMS
   ============================================================ */
.programs {
  padding-block: 96px;
  background: var(--color-bg);
}

.programs__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

.program-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: border-color var(--t), transform var(--t);
}

.program-card:hover {
  border-color: var(--color-lime-dim);
  transform: translateY(-4px);
}

.program-card__img {
  position: relative;
  height: 220px;
  overflow: hidden;
  background: var(--color-border);
}

.program-card__img img {
  transition: transform 0.65s var(--ease);
}

.program-card:hover .program-card__img img {
  transform: scale(1.05);
}

.program-card__duration {
  position: absolute;
  inset-block-end: 16px;
  inset-inline-end: 16px;
  font-family: var(--font-display);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-dark);
  background: var(--color-lime);
  padding: 6px 14px;
}

.program-card__body {
  padding: 32px;
}

.program-card__tag {
  display: inline-block;
  font-size: 0.62rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-dark);
  background: var(--color-lime);
  padding: 3px 10px;
  margin-bottom: 14px;
}

.program-card__tag--new {
  background: var(--color-dark);
  color: var(--color-lime);
}

.program-card__tag--vip {
  background: transparent;
  color: var(--color-text-lite);
  border: 1px solid var(--color-border);
}

.program-card__title {
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--color-text);
  margin-bottom: 12px;
}

.program-card__desc {
  font-size: 0.9rem;
  font-weight: 300;
  line-height: 1.72;
  color: var(--color-text-mid);
  margin-bottom: 20px;
}

.program-card__features {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 28px;
  padding-block: 20px;
  border-block: 1px solid var(--color-border);
}

.program-card__features li {
  font-size: 0.85rem;
  color: var(--color-text-mid);
  display: flex;
  align-items: center;
  gap: 10px;
}

.program-card__features li::before {
  content: '→';
  color: var(--color-lime-dim);
  font-weight: 500;
  flex-shrink: 0;
}

.program-card__cta {
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-text);
  display: inline-flex;
  align-items: center;
  gap: 6px;
  transition: color var(--t-fast), gap var(--t-fast);
}

.program-card__cta:hover {
  color: var(--color-lime-dim);
  gap: 10px;
}

/* ============================================================
   9. RESULTS
   ============================================================ */
.results {
  padding-block: 96px;
  background: var(--color-dark);
}

.results .section-tag  { color: var(--color-lime); }
.results .section-title { color: #FFF; }
.results .section-sub  { color: rgba(255,255,255,0.45); }

.results__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

.result-card {
  background: var(--color-dark-2);
  border: 1px solid var(--color-border-dk);
  overflow: hidden;
  transition: border-color var(--t);
}

.result-card:hover { border-color: var(--color-lime); }

.result-card__images {
  display: grid;
  grid-template-columns: 1fr 1fr;
  height: 260px;
  gap: 2px;
}

.result-card__img {
  position: relative;
  overflow: hidden;
}

.result-card__img img {
  object-position: top center;
}

.result-card__img span {
  position: absolute;
  inset-block-end: 10px;
  inset-inline-start: 10px;
  font-size: 0.6rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: #FFF;
  background: rgba(13,13,13,0.7);
  padding: 3px 9px;
}

.result-card__img--before img { filter: grayscale(0.5); }
.result-card__img--after  img { filter: none; }

.result-card__info {
  padding: 24px 28px;
}

.result-card__name {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: #FFF;
  margin-bottom: 6px;
}

.result-card__detail {
  font-size: 0.78rem;
  color: var(--color-lime);
  font-weight: 500;
  margin-bottom: 12px;
  letter-spacing: 0.05em;
}

.result-card__quote {
  font-size: 0.88rem;
  font-style: italic;
  color: rgba(255,255,255,0.45);
  line-height: 1.6;
  border-left: 2px solid var(--color-lime);
  padding-left: 14px;
}

/* ============================================================
   10. ABOUT
   ============================================================ */
.about {
  display: grid;
  grid-template-columns: 1fr;
  background: var(--color-surface);
}

.about__image {
  height: 65vw;
  max-height: 520px;
  overflow: hidden;
  background: var(--color-border);
}

.about__content {
  padding: 64px var(--pad-x);
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.about__role {
  font-size: 0.8rem;
  font-weight: 400;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-text-lite);
  margin-block: 10px 28px;
}

.about__text {
  font-size: 0.96rem;
  font-weight: 300;
  line-height: 1.8;
  color: var(--color-text-mid);
  margin-bottom: 18px;
}

.about__credentials {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-block: 32px;
  padding-block: 32px;
  border-block: 1px solid var(--color-border);
}

.credential {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  font-size: 0.88rem;
  color: var(--color-text-mid);
}

.credential__icon {
  color: var(--color-lime-dim);
  font-size: 0.9rem;
  flex-shrink: 0;
  line-height: 1.5;
}

/* ============================================================
   11. TESTIMONIALS
   ============================================================ */
.testimonials {
  padding-block: 96px;
  background: var(--color-bg);
}

.testimonials__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}

.testimonial {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  padding: 36px 32px;
  transition: border-color var(--t), transform var(--t);
}

.testimonial:hover {
  border-color: var(--color-lime-dim);
  transform: translateY(-3px);
}

.testimonial__rating {
  color: var(--color-lime-dim);
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  margin-bottom: 16px;
}

.testimonial__text {
  font-size: 0.96rem;
  font-weight: 300;
  font-style: italic;
  line-height: 1.72;
  color: var(--color-text);
  margin-bottom: 24px;
}

.testimonial__author {
  display: flex;
  align-items: center;
  gap: 14px;
}

.testimonial__author img {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  border: 2px solid var(--color-lime);
  flex-shrink: 0;
  object-fit: cover;
}

.testimonial__name {
  display: block;
  font-size: 0.84rem;
  font-weight: 500;
  color: var(--color-text);
  margin-bottom: 2px;
}

.testimonial__detail {
  font-size: 0.72rem;
  color: var(--color-text-lite);
}

/* ============================================================
   12. PRICING
   ============================================================ */
.pricing {
  padding-block: 96px;
  background: var(--color-dark);
}

.pricing .section-tag  { color: var(--color-lime); }
.pricing .section-title { color: #FFF; }
.pricing .section-sub  { color: rgba(255,255,255,0.4); }

.pricing__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  margin-bottom: 48px;
}

.pricing-card {
  background: var(--color-dark-2);
  border: 1px solid var(--color-border-dk);
  padding: 40px 36px;
  position: relative;
  transition: border-color var(--t), transform var(--t);
}

.pricing-card:hover {
  border-color: rgba(200, 241, 53, 0.3);
  transform: translateY(-4px);
}

.pricing-card--featured {
  border-color: var(--color-lime);
  background: var(--color-dark-2);
}

.pricing-card--featured:hover {
  border-color: var(--color-lime);
}

.pricing-card__badge {
  position: absolute;
  inset-block-start: -1px;
  inset-inline-start: 36px;
  font-size: 0.62rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-dark);
  background: var(--color-lime);
  padding: 4px 14px;
}

.pricing-card__header {
  margin-bottom: 32px;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--color-border-dk);
}

.pricing-card__name {
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: rgba(255,255,255,0.5);
  margin-bottom: 16px;
}

.pricing-card__price {
  display: flex;
  align-items: baseline;
  gap: 4px;
  margin-bottom: 10px;
}

.pricing-card__amount {
  font-family: var(--font-display);
  font-size: 3rem;
  font-weight: 800;
  color: #FFF;
  line-height: 1;
}

.pricing-card--featured .pricing-card__amount {
  color: var(--color-lime);
}

.pricing-card__per {
  font-size: 0.84rem;
  color: rgba(255,255,255,0.35);
}

.pricing-card__desc {
  font-size: 0.84rem;
  font-weight: 300;
  color: rgba(255,255,255,0.38);
  line-height: 1.6;
}

.pricing-card__features {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 36px;
}

.pricing-card__features li {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 0.9rem;
  color: rgba(255,255,255,0.7);
}

.pricing-card__features li span {
  color: var(--color-lime);
  font-size: 1rem;
  flex-shrink: 0;
}

.pricing-card__feature--off {
  opacity: 0.35;
}

.pricing-card__feature--off span {
  color: rgba(255,255,255,0.3) !important;
}

.pricing-card__btn {
  display: block;
  width: 100%;
  text-align: center;
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-dark);
  background: rgba(255,255,255,0.1);
  border: 1px solid rgba(255,255,255,0.15);
  color: rgba(255,255,255,0.7);
  padding: 16px;
  transition: background var(--t), border-color var(--t), color var(--t);
}

.pricing-card--featured .pricing-card__btn {
  background: var(--color-lime);
  border-color: var(--color-lime);
  color: var(--color-dark);
}

.pricing-card__btn:hover {
  background: var(--color-lime);
  border-color: var(--color-lime);
  color: var(--color-dark);
}

.pricing__guarantee {
  text-align: center;
  font-size: 0.88rem;
  color: rgba(255,255,255,0.4);
  padding: 24px 20px;
  border: 1px dashed var(--color-border-dk);
  line-height: 1.6;
}

.pricing__guarantee strong { color: rgba(255,255,255,0.7); }

/* ============================================================
   13. FAQ
   ============================================================ */
.faq {
  padding-block: 96px;
  background: var(--color-bg);
}

.faq__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0;
  border-top: 1px solid var(--color-border);
}

.faq-item {
  border-bottom: 1px solid var(--color-border);
}

.faq-item__question {
  width: 100%;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
  padding-block: 22px;
  text-align: left;
  font-size: 1rem;
  font-weight: 500;
  color: var(--color-text);
  cursor: pointer;
  transition: color var(--t-fast);
}

.faq-item__question:hover { color: var(--color-lime-dim); }

.faq-item__question[aria-expanded="true"] { color: var(--color-lime-dim); }

.faq-item__icon {
  font-size: 1.4rem;
  font-weight: 300;
  color: var(--color-text-lite);
  flex-shrink: 0;
  transition: transform 0.3s var(--ease);
}

.faq-item__question[aria-expanded="true"] .faq-item__icon {
  transform: rotate(45deg);
  color: var(--color-lime-dim);
}

.faq-item__answer {
  padding-bottom: 22px;
}

.faq-item__answer p {
  font-size: 0.92rem;
  font-weight: 300;
  line-height: 1.78;
  color: var(--color-text-mid);
  max-width: 640px;
}

/* ============================================================
   14. CONTACT
   ============================================================ */
.contact {
  display: grid;
  grid-template-columns: 1fr;
}

.contact__left {
  padding: 80px var(--pad-x);
  background: var(--color-dark);
}

.contact__left .section-tag { color: var(--color-lime); }

.contact__title {
  font-family: var(--font-display);
  font-size: clamp(2.5rem, 6vw, 4.5rem);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: #FFF;
  margin-block: 12px 20px;
  line-height: 0.95;
}

.contact__text {
  font-size: 0.96rem;
  font-weight: 300;
  color: rgba(255,255,255,0.5);
  line-height: 1.8;
  margin-bottom: 40px;
}

.contact__promise {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.promise-item {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 0.88rem;
  color: rgba(255,255,255,0.55);
}

.promise-item span:first-child {
  color: var(--color-lime);
  font-size: 0.7rem;
}

/* Form */
.contact__form-wrap {
  padding: 80px var(--pad-x);
  background: var(--color-surface);
}

.contact__form {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.form-group label {
  font-size: 0.68rem;
  font-weight: 500;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-text-mid);
}

.form-group input,
.form-group select,
.form-group textarea {
  font-family: var(--font-body);
  font-size: 0.96rem;
  font-weight: 300;
  color: var(--color-text);
  background: transparent;
  border: none;
  border-bottom: 2px solid var(--color-border);
  padding-block: 12px;
  outline: none;
  transition: border-color var(--t-fast);
  -webkit-appearance: none;
  appearance: none;
  resize: none;
  width: 100%;
  border-radius: 0;
}

.form-group input::placeholder,
.form-group textarea::placeholder { color: var(--color-border); }

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-bottom-color: var(--color-lime-dim);
}

.form-group select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%23606060' stroke-width='1.5' fill='none'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 4px center;
  padding-right: 24px;
  cursor: pointer;
}

.btn-submit {
  width: 100%;
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-dark);
  background: var(--color-lime);
  border: none;
  padding: 18px;
  cursor: pointer;
  transition: background var(--t), transform var(--t-fast);
}

.btn-submit:hover {
  background: var(--color-lime-dim);
  transform: translateY(-2px);
}

.btn-submit.sent {
  background: #1A1A1A;
  color: var(--color-lime);
}

.form-disclaimer {
  font-size: 0.74rem;
  color: var(--color-text-lite);
  text-align: center;
}

/* ============================================================
   15. FOOTER
   ============================================================ */
.footer {
  background: var(--color-dark);
  border-top: 1px solid var(--color-border-dk);
  padding-block: 64px 32px;
}

.footer__top {
  display: grid;
  grid-template-columns: 1fr;
  gap: 48px;
  padding-bottom: 48px;
  border-bottom: 1px solid var(--color-border-dk);
  margin-bottom: 32px;
}

.footer__logo {
  display: flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: #FFF;
  margin-bottom: 12px;
}

.footer__logo-icon {
  color: var(--color-lime);
  font-size: 1rem;
}

.footer__brand p {
  font-size: 0.82rem;
  font-weight: 300;
  color: rgba(255,255,255,0.3);
  line-height: 1.6;
  max-width: 280px;
}

.footer__links {
  display: flex;
  gap: 48px;
  flex-wrap: wrap;
}

.footer__links h4,
.footer__social h4 {
  font-size: 0.65rem;
  font-weight: 500;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-lime);
  margin-bottom: 16px;
}

.footer__links ul {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer__links ul li a {
  font-size: 0.84rem;
  font-weight: 300;
  color: rgba(255,255,255,0.4);
  transition: color var(--t-fast);
}

.footer__links ul li a:hover { color: #FFF; }

.footer__social-links {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer__social-links a {
  font-size: 0.84rem;
  font-weight: 300;
  color: rgba(255,255,255,0.4);
  transition: color var(--t-fast);
}

.footer__social-links a:hover { color: var(--color-lime); }

.footer__bottom {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.footer__bottom p {
  font-size: 0.72rem;
  color: rgba(255,255,255,0.2);
  font-weight: 300;
}

/* ============================================================
   16. SCROLL REVEAL
   ============================================================ */
[data-reveal] {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.7s var(--ease), transform 0.7s var(--ease);
}

[data-reveal].is-visible {
  opacity: 1;
  transform: translateY(0);
}

[data-delay="100"] { transition-delay: 0.1s; }
[data-delay="150"] { transition-delay: 0.15s; }
[data-delay="200"] { transition-delay: 0.2s; }
[data-delay="300"] { transition-delay: 0.3s; }

/* ============================================================
   17. RESPONSIVE — TABLET (≥ 640px)
   ============================================================ */
@media (min-width: 640px) {
  .hero__actions {
    flex-direction: row;
    align-items: center;
  }

  .stats-strip__inner {
    grid-template-columns: repeat(4, 1fr);
    gap: 0;
  }

  .stat-item__divider { display: block; }

  .programs__grid {
    grid-template-columns: 1fr 1fr;
  }

  .results__grid {
    grid-template-columns: 1fr 1fr 1fr;
  }

  .testimonials__grid {
    grid-template-columns: 1fr 1fr;
  }

  .pricing__grid {
    grid-template-columns: 1fr 1fr 1fr;
  }

  .faq__grid {
    grid-template-columns: 1fr 1fr;
  }

  .form-row {
    grid-template-columns: 1fr 1fr;
  }

  .footer__top {
    grid-template-columns: 1fr auto auto;
  }

  .footer__bottom {
    flex-direction: row;
    justify-content: space-between;
  }
}

/* ============================================================
   18. RESPONSIVE — TABLET (≥ 768px)
   ============================================================ */
@media (min-width: 768px) {
  :root { --pad-x: 40px; }

  .nav__links  { display: flex; }
  .nav__cta    { display: block; }
  .nav__toggle { display: none; }

  .about {
    grid-template-columns: 1fr 1fr;
    min-height: 70vh;
  }

  .about__image {
    height: auto;
    max-height: none;
  }

  .contact {
    grid-template-columns: 1fr 1fr;
  }

  .testimonials__grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .programs__grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

/* ============================================================
   19. RESPONSIVE — DESKTOP (≥ 1024px)
   ============================================================ */
@media (min-width: 1024px) {
  :root { --pad-x: 60px; }

  .about__content {
    padding: 100px 80px;
  }

  .contact__left,
  .contact__form-wrap {
    padding: 100px 80px;
  }

  .footer {
    padding: 80px 80px 40px;
  }

  .testimonials__grid {
    grid-template-columns: repeat(4, 1fr);
  }
}

/* ============================================================
   20. REDUCED MOTION
   ============================================================ */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    transition-duration: 0.01ms !important;
  }

  [data-reveal] { opacity: 1; transform: none; }
}